Sarah was running on fumes. You know that feeling, right? When you’re juggling a million enterprise projects, deadlines breathing down your neck, and that never-ending stream of “urgent” requests hitting your inbox. The whole idea of “Slow Productivity” — doing fewer things, working at your natural pace, focusing on quality — sounded like some fantasy from a productivity guru who’d never worked in the real world.
She was doing everything, at breakneck speed, and honestly? Both the work quality and her sanity were taking a beating. The warning signs were all there: she was exhausted 24/7, had developed this cynical attitude that wasn’t like her at all, and felt completely useless despite working herself into the ground.
With a tiny team and way too much work, every single task felt like it was hers to handle. Every crisis became her personal emergency. “Do fewer things?” she’d laugh bitterly while staring at her project board from hell. “Yeah, right. Must be nice to live in that world.”
But here’s the thing — she was about to crash and burn.
The Wake-Up Call
Sarah hit her breaking point and knew something had to change. She couldn’t keep going like this. So she decided to stop just dreaming about “Slow Productivity” and actually fight for it, even in her crazy work environment.
First, she put herself first (finally): For two whole weeks, her evenings and weekends became off-limits. No work emails, no “just checking in real quick.” Sleep became priority number one, even if it meant the laundry piled up. She started taking a 15-minute walk every day — seems small, but it was her way of drawing a line in the sand.
Then she got professional backup: She booked a doctor’s appointment and was honest about how burnt out she was. Got a therapist referral too, which gave her a safe space to work through all the stress and learn some actual coping strategies.
The Great Project Purge
This was the scary part — going against everything her workplace stood for.
Finding what actually mattered: Sarah sat down with her manager and made a list of every single project and task on her plate. Then she asked the tough question: “What absolutely has to get done for the company to keep running this week? This month?” Turns out, one of her big projects wasn’t nearly as critical as everyone thought. Boom — shelved.
Getting smart about delegation: With her small team, she couldn’t just dump everything on other people. Instead, she focused on empowering them with specific tasks that matched their strengths. She created a simple guide for one of those recurring reports and handed it off to a junior team member. For new requests, she started saying things like, “I can get X done by Friday or Y done by Friday — which one do you need more?”
Protecting her time like a bodyguard: Her calendar became sacred. Mornings were for deep work on her most important project — no interruptions allowed. She batched all the operational stuff into two afternoon blocks. Everything else? “Can we talk about this during my office hours tomorrow?”
Finding Her Sustainable Pace
“Natural pace” didn’t mean slow in Sarah’s world — it meant she could actually keep going without collapsing.
Building in breathing room: She started padding her project estimates by 20%. Not because she was being lazy, but because stuff always goes wrong, and she wanted to do good work instead of constantly putting out fires.
Choosing her battles: For the projects that really mattered, she went all-in on quality. For everything else? Good enough was good enough. When you’re stretched thin, you’ve got to be strategic about where you put your perfectionist energy.
The Real Talk
Sarah’s story isn’t over. Her company is still understaffed, the demands are still crazy, and some days she still feels like she’s drowning. But by putting her well-being first, ruthlessly cutting the fluff from her workload, and being strategic about where she focuses her energy, she’s starting to get her life back.
She realized that “Slow Productivity” isn’t really about doing less — it’s about doing less better. And that leads to more real impact and a career you can actually sustain without losing your mind.
So here’s my question for you: What’s the biggest thing stopping you from saying no to more stuff so you can focus on what actually matters?